Total Time
1hr 2mins
Prep 2 mins
Cook 1 hr

The Dieter's Cookbook 1982... Exchanges... = 2 1/2 lean meat 1 1/2 bread 1 1/2 vegetable 1 1/2 fat

Ingredients Nutrition


  1. In large skillet combine ground beef, the water, tomato juice, tomato pasted, minced dried onion, chili powder, salt, garlic salt, and oregano.
  2. Bring to boil. Simmer, covered,30 minutes; stir often.
  3. Add the uncooked spaghetti; simmer, covered, 30 minute Stir often. Serve wit the grated parmesan.