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    You are in: Home / Recipes / Skillet Chicken With Roasted Garlic and Sun-Dried Tomatoes Recipe
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    Skillet Chicken With Roasted Garlic and Sun-Dried Tomatoes

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    40 mins

    30 mins

    sbera007's Note:

    Found this recipe in an old cookbook. The original called for Healthy Choice Cream of Roasted Garlic Soup. Nevertheless, they don't make it anymore, so I put this copy cat together.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven or toasted oven to 350.
    2. 2
      Cut the top off the bulb of garlic. Place on a sheet of foil (big enough to cover whole bulb). Place 1 teaspoons of olive oil. Seal with foil. Bake garlic 30-45 minutes. The smell tells you it is done. Allow to cool, so you can handle it. (This can be done the day before to save time).
    3. 3
      In a medium size bowl, place individual roasted cloves of garlic. Add soup, broth, wine, salt and pepper. Combine with an electric mixer or whisk to ensure the garlic is smoothly mixed into the whole dish.
    4. 4
      In a large skillet sprayed with non stick spray, cook chicken until brown on both sides.
    5. 5
      Top with sun dried tomatoes and sauce mixture. Cover and simmer for 20-25 minutes until chicken in done.
    6. 6
      Serve over cooked brown rice of whole wheat egg noodles.

    Ratings & Reviews:

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    Nutritional Facts for Skillet Chicken With Roasted Garlic and Sun-Dried Tomatoes

    Serving Size: 1 (135 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 118.4
     
    Calories from Fat 19
    16%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 34.3 mg
    11%
    Sodium 574.1 mg
    23%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 2.8 g
    11%
    Protein 15.2 g
    30%

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