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    You are in: Home / Recipes / Skillet Chicken/Broccoli//Rice Cassarole Recipe
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    Skillet Chicken/Broccoli//Rice Cassarole

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Lori Mama's Note:

    Inspired by a recipe found in the January issue of Foodnetwork

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre heat oven to 425 degrees.
    2. 2
      In a 12" oven going non stick skillet, heat the oil/butter over medium high heat.
    3. 3
      Add the green onions and saute about 3 minutes.
    4. 4
      Add rice, broccoli, chicken, tomatoes, dill.
    5. 5
      Stir.
    6. 6
      In bowl combine the stock with the sour cream.
    7. 7
      Combine with ingredients in skillet.
    8. 8
      Crumble cheese over top and combine.
    9. 9
      Bring to a simmer.
    10. 10
      Season with salt and pepper.
    11. 11
      Cover the skillet with lid or foil.
    12. 12
      Bake for 25-30 minutes or until liquid has been absorbed.
    13. 13
      Remove (careful, handle is hot) and distribute the Parmesan cheese over the top and return skillet to oven to melt the cheese.

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    Ratings & Reviews:

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    Nutritional Facts for Skillet Chicken/Broccoli//Rice Cassarole

    Serving Size: 1 (424 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1041.8
     
    Calories from Fat 387
    37%
    Total Fat 43.0 g
    66%
    Saturated Fat 17.0 g
    85%
    Cholesterol 152.2 mg
    50%
    Sodium 948.9 mg
    39%
    Total Carbohydrate 104.3 g
    34%
    Dietary Fiber 7.3 g
    29%
    Sugars 11.4 g
    45%
    Protein 58.6 g
    117%

    The following items or measurements are not included:

    boursin cheese

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