Skillet Chicken Breast Aglio E Olio

Submitted by Jackie B.

"Serve with rice. From Cooking Light."

 

• Ready In: 20mins
• Ingredients: 11
• Serves: 6

ingredients

• 6 (6 ounce) boneless skinless chicken breasts
• 1⁄2 teaspoon salt, divided
• 1⁄3 cup flour
• 1 tablespoon olive oil
• 2 tablespoons butter
• 8 garlic cloves, thinly sliced
• 2 -3 tablespoons capers, drained
• 4 pickled hot cherry peppers, halved and seeded
• 1 cup vegetable broth
• 1 tablespoon dry breadcrumbs
• 3 tablespoons chopped fresh flat-leaf parsley

directions

1. Sprinkle chicken with 1/4 tsp salt. Dredge chicken in flour.
2. Heat oil & butter in a large nonstick skillet over medium heat. Add chicken; cook 4 minutes on each side or until browned.
3. Add garlic; cook 30 seconds. Add capers & peppers; cook 30 seconds. A dd brother, bring to a boil. Reduce heat, and simmer 5 minutes or until chicken is done.
4. Stir in breadcrumbs; cook until liquid thickens (about 1 min.). taste sauce and add remaining 1/4 tsp salt if needed. Remove from heat, sprinkle with parsley.
5. Service size: 1 chicken breast & 2.5 T. sauce.