• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Six-Layer Mediterranean Dip Recipe
    Lost? Site Map

    Six-Layer Mediterranean Dip

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    1 hrs 15 mins

    0 mins

    Julesong's Note:

    Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker "yogurt cheese" (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like).
    2. 2
      Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9 inch pie dish.
    3. 3
      Combine remaining strained yogurt and cumin and spread over the hummus layer.
    4. 4
      Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer.
    5. 5
      Add a layer of the cucumbers and sprinkle with a bit of salt and pepper.
    6. 6
      Add a layer of feta, then finish it all off with olives.
    7. 7
      Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well.).

    Ratings & Reviews:

    • on December 07, 2002

      Regarding the yogurt... I usually use full-fat plain yogurt in recipes. P-do's suggestion for straining the yogurt is a good one, especially if you're using lowfat or nonfat plain yogurt (full fat holds together better). To strain yogurt, put cheesecloth or a paper coffee filter in the bottom of a strainer and pour in the yogurt - you can let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thick "yogurt cheese." :) (Alternately, you could substitute sour cream for the yogurt, if you like.)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 30, 2002

      The dip was delicious and refreshing, but the yogurt became runny shortly after the dip was taken out of the refrigerator. Perhaps straining the yogurt before preparing the dish would help?

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 19, 2008

      This dip was so good and was polished off at a dinner at my Mom's house last week. I served it with pita chips....yum! I used the good greek yogurt, and did strain it well and it still had a little liquid at the bottom, so make sure you strain it.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

    Advertisement

    Nutritional Facts for Six-Layer Mediterranean Dip

    Serving Size: 1 (1123 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1268.0
     
    Calories from Fat 802
    63%
    Total Fat 89.2 g
    137%
    Saturated Fat 32.2 g
    161%
    Cholesterol 146.7 mg
    48%
    Sodium 3095.9 mg
    128%
    Total Carbohydrate 79.7 g
    26%
    Dietary Fiber 30.2 g
    120%
    Sugars 26.3 g
    105%
    Protein 52.0 g
    104%

    The following items or measurements are not included:

    lemons

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=336502&CCAID=CBFO336502" title="Kraftware Double Wall Insulated Chip and Dip" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/336502.jpg" width="120" height="90" alt="Kraftware Double Wall Insulated Chip and Dip"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Kraftware Double Wall Insulated Chip and Dip" href="http://www.cooking.com/products/shprodde.asp?SKU=336502&CCAID=CBFO336502" rel="fns-1">Kraftware Double Wall Insulated Chip and Dip</a> <p class="price">$67.99</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=364768&CCAID=CBFO364768" title="Prodyne Chip and Dip Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364768.jpg" width="120" height="90" alt="Prodyne Chip and Dip Set"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Prodyne Chip and Dip Set" href="http://www.cooking.com/products/shprodde.asp?SKU=364768&CCAID=CBFO364768" rel="fns-2">Prodyne Chip and Dip Set</a> <p class="price">$19.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites