Total Time
25mins
Prep 5 mins
Cook 20 mins

Delicious, vegan, soy-free oatmeal bars that are endlessly adaptable to tastes or dietary needs. Great for nursing mothers. These freeze very well.

Ingredients Nutrition

Directions

  1. Soak dates in water for at least 30 minutes. Blend dates, soaking water and bananas until smooth.
  2. Combine ground flax with 1/4 C warm water and stir. Let sit for 15+ minutes to create a “vegan egg.” If not using ground flax grind your chia seeds before mixing into water.
  3. Combine dry ingredients and mix in banana-date mixture and flax egg. Stir to combine and add water if needed.
  4. Bake at 350 for 20 minutes in a 9x11 baking pan.