Simply Sweet & Salty Dip

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READY IN: 7mins
Recipe by Charlotte J

This comes from a magazine sent out by the Children's Diabetes Foundation at Denver. 1/4 cup = 12 grams carbohydrates and 10 grams fat

Ingredients Nutrition

  • 8 caramel candies
  • 3 tablespoons evaporated low-fat milk
  • 14 cup creamy peanut butter
  • apple, cored and sliced (optional)
  • pretzel (optional)


  1. Heat caramel candies and evaporated milk in microwave, stirring intermittently, until smooth and creamy.
  2. Add peanut butter to caramel mixture and microwave, stirring every 15 seconds until smooth.
  3. Serve warm with pretzels or apple slices for dipping.

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