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    You are in: Home / Recipes / Simple White Bean and Pesto Soup Recipe
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    Simple White Bean and Pesto Soup

    Simple White Bean and Pesto Soup. Photo by DrGaellon

    1/1 Photo of Simple White Bean and Pesto Soup

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    DrGaellon's Note:

    With a loaf of crusty bread on hand, this recipe will have dinner on the table in five minutes. When you have so few ingredients, the quality must be impeccable. If you have homemade chicken stock, now is the time to use it. You could use a heaping tablespoon of pre-made pesto, but the pine nuts and Parmesan can be distracting from the subtle flavors of the beans. This simplified pesto couldn't be easier. Adapted from Barbara Kafka's _Soup: A Way of Life_ by Nick Kindlesperger at Serious Eats. http://bit.ly/dtLnzy

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small food processor, combine basil and garlic; process until finely chopped. While running, add oil slowly until a smooth puree forms.
    2. 2
      Heat chicken stock and beans in a saucepan over medium-high heat. When it boils, reduce heat to medium-low, add a heaping tablespoon of the pesto (any excess can be frozen), the Parmesan and a few twists of black pepper. Simmer 1 minute to blend flavors. Taste and season with salt if needed.

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    Nutritional Facts for Simple White Bean and Pesto Soup

    Serving Size: 1 (399 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 573.1
     
    Calories from Fat 116
    20%
    Total Fat 12.9 g
    19%
    Saturated Fat 2.6 g
    13%
    Cholesterol 7.7 mg
    2%
    Sodium 298.0 mg
    12%
    Total Carbohydrate 84.9 g
    28%
    Dietary Fiber 17.2 g
    69%
    Sugars 2.5 g
    10%
    Protein 31.4 g
    62%

    The following items or measurements are not included:

    basil

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