Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Simple Veggie Burgers Recipe
    Lost? Site Map

    Simple Veggie Burgers

    Simple Veggie Burgers. Photo by Debbwl

    1/1 Photo of Simple Veggie Burgers

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Dreamer in Ontario's Note:

    A Canadian Living recipe. This is very easy to make. I do find it just a bit sticky before cooking. You can add variety by adding grated carrots or sunflower seeds. Great if served with on really good bread such as focaccia topped with sprouts, tomatoes and sour cream.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place about 3/4 of the beans into a large bowl and mash with a fork.
    2. 2
      Stir in remaining ingredients and mix until well combined.
    3. 3
      Shape into four 1/2 inch thick patties (May wrap in plastic and refrigerate up to 24 hours at this point.
    4. 4
      Heat 2 tsp vegetable oil in nonstick skillet over medium heat (or spray with nonstick spray such as Pam) and cook patties, turning once, for 10 to 12 minutes or until golden. **If cooking on bbq I use my vegetable grill so that pieces don't fall into bbq.**.

    Ratings & Reviews:

    • on August 03, 2011

      55

      This was very tasty indeed. I used the salsa version and let the patties chill for 12 hrs. Just before pan grilling I dusted them lightly with flour on both sides and gently placed then into the hot pan. They came out nicely browned and with a bit of a crust that was great and they weren't bad to turn using a wide spatula. I served them on Cheddar and Jalapeno Biscuits with Cilantro-Lime Coleslaw on the side for am excellent summer meal.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 12, 2010

      55

      Very nice and yes very simple. Made using a home made tomato chutney and the suggest 24 hour chill time. Really like the way the flavor of the beans and the tomato chutney completed each other. Will be trying again with some of the suggested additives. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Simple Veggie Burgers

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 110.3
     
    Calories from Fat 18
    17%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 46.5 mg
    15%
    Sodium 694.2 mg
    28%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 3.7 g
    14%
    Sugars 2.7 g
    11%
    Protein 4.9 g
    9%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites