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    You are in: Home / Recipes / Simple Tasty Lentil Veggie Burgers Recipe
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    Simple Tasty Lentil Veggie Burgers

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    the80srule's Note:

    These come close to being vegan but really need the egg to bind them. Some extra tahini combined with cornstarch or arrowroot could maybe help bind it egg-free. I love lentils and concocted these when my last veggie burger venture went awry, my experiment came out better!

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    Ingredients:

    Serves: 4-6

    Yield:

    lentil ...

    Units: US | Metric

    Directions:

    1. 1
      Rinse 1 cup of regular brown lentils, and cook in about 2-3 cups of boiling water for 30 minutes or until the lentils have softened, draining any excess water. Let them cool a bit.
    2. 2
      Put all of the ingredients except the breadcrumbs and sunflower seeds into a food processor and do a rough chop a few times until the mixture gels together, and a puree forms but there are still some whole lentils in there.
    3. 3
      Pour the mixture into a bowl and add the seeds and breadcrumbs until you can form patties with your hands. If the mixture is falling apart, refridgerate it for a while.
    4. 4
      Form about 4-6 patties by hand, then heat about 2 tablespoons of olive oil in a skillet on medium heat.
    5. 5
      Cook each patty about 6-7 minutes on each side or until golden brown.

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

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    Nutritional Facts for Simple Tasty Lentil Veggie Burgers

    Serving Size: 1 (81 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.2
     
    Calories from Fat 82
    35%
    Total Fat 9.1 g
    14%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 436.7 mg
    18%
    Total Carbohydrate 26.8 g
    8%
    Dietary Fiber 7.4 g
    29%
    Sugars 3.0 g
    12%
    Protein 12.7 g
    25%

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