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    You are in: Home / Recipes / Simple Spinach Dip (Raw Vegan)) Recipe
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    Simple Spinach Dip (Raw Vegan))

    Simple Spinach Dip (Raw Vegan)). Photo by cyndi-lou

    1/1 Photo of Simple Spinach Dip (Raw Vegan))

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Mindelicious's Note:

    (LFRV - in moderation & skip the salt)Very easy, tasty & good for you! No nuts or tofu. Enjoy this on raw crackers, dip for veggies, or use as a spread for lettuce wraps. Sometimes I will add some cayenne for a spicer version.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend all ingredients in food processor until smooth!
    2. 2
      Enjoy with whatever you can get your hands on!

    Ratings & Reviews:

    • on April 08, 2011

      55

      Yummy, simple, healthy!! I served this to a group of health conscious family members along with other dips and (sorry), rice crackers to dip. This was raved over!! I liked it. I did have to add a squeeze more fresh lemon juice to get it all blended up and ours didn't get completely smooth (the baby spinach) but that was fine, in fact maybe we liked it more that way for a little texture. Made for Veggie Swap 33 ~ April 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Simple Spinach Dip (Raw Vegan))

    Serving Size: 1 (195 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 210.9
     
    Calories from Fat 161
    76%
    Total Fat 17.9 g
    27%
    Saturated Fat 2.6 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 56.1 mg
    2%
    Total Carbohydrate 13.8 g
    4%
    Dietary Fiber 9.8 g
    39%
    Sugars 1.4 g
    5%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    herb-seasoned salt

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