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    You are in: Home / Recipes / Simple Spinach and Watercress Soup Recipe
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    Simple Spinach and Watercress Soup

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    *lovefood*'s Note:

    lovely light lunch or side dish in dinner.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      heat oil in a large pan.
    2. 2
      Add onions and cook for 3 minutes stirring occasionally till they begin to soften.
    3. 3
      add the potatoes, water, marjoram, thyme and bay leaf. pinch of salt for taste.
    4. 4
      bring to boil, reduce heat, cover and cook gently for about 25minutes until the vegetables are tender.
    5. 5
      remove the bay leaf and herb sprigs.
    6. 6
      add the spinach and water cress and continue cooking for 3-4 minutes, stirring frequently, just until it is completely wilted.
    7. 7
      allow the soup to cool slightly, then transfer to blender or food processor and puree until smooth.
    8. 8
      return the soup to the sauce pan and thin with a little more water, if wished.
    9. 9
      season to taste with salt pepper and nutmeg.
    10. 10
      place over a low heat and simmer until reheated.
    11. 11
      ladle soup into bowls and swirl cream into each bowl(optional).
    12. 12
      for vegan omit cream.

    Ratings & Reviews:

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    Nutritional Facts for Simple Spinach and Watercress Soup

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 110.6
     
    Calories from Fat 3
    92%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 67.2 mg
    2%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 4.0 g
    16%
    Sugars 2.3 g
    9%
    Protein 4.9 g
    9%

    The following items or measurements are not included:

    fresh thyme

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