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    You are in: Home / Recipes / Simple Seared Scallops Recipe
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    Simple Seared Scallops

    Simple Seared Scallops. Photo by Mikekey

    1/3 Photos of Simple Seared Scallops

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Princess Lisa's Note:

    Pan seared scallops with balsamic white wine sauce. As is from Cooking Light September 2002. I usually add either a touch of thyme or some penzey's mural of flavor at the end to liven up the sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 3 ingredients in a large zip-top plastic bag; add scallops. Seal bag, and shake to coat.
    2. 2
      Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Remove from pan; keep warm.
    3. 3
      Add wine and vinegar to pan; cook 3 minutes or until slightly thick, stirring with a whisk. Stir in scallops; remove from heat. Garnish with parsley sprigs, if desired.

    Ratings & Reviews:

    • on May 04, 2012

      55

      Heaven!! I love sea scallops or really any scallops and this recipe let the flavor come through! Followed the instructions completely and definately will make these again. Putting this recipe in my Favorites of 2012. Thank you for posting. Made for PAC Orphanage tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2012

      55

      Made exactly as written and wouldn't change a thing. This method really lets the scallops shine. When the large sea scallops are really fresh, they don't need much, because they are sweet and juicy, and this recipe is perfect. Made for Best of 2011 game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2011

      55

      Thanks to pic a chef I chose to try this recipe.

      This dish picked for my DH & I picked a good one for him. I even loved this dish.

      Very easy to make with such a nice out come.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Simple Seared Scallops

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 185.8
     
    Calories from Fat 28
    15%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 40.9 mg
    13%
    Sodium 961.7 mg
    40%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.9 g
    3%
    Protein 21.2 g
    42%

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