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    You are in: Home / Recipes / Simple Pork Chops - Jamie Oliver Recipe
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    Simple Pork Chops - Jamie Oliver

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    DrGaellon's Note:

    From chef Jamie Oliver's show "Jamie at Home," episode "Carrots and Beets."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Score the fat at the edge of the chops at 1/2" intervals. Sprinkle both sides of each chop with salt and pepper. Stick a large sage leaf to the meat over the "eye" of the chop; press in firmly.
    2. 2
      Pour olive oil into a hot non-stick skillet. Add chops, sage side down. Apply the remaining sage leaves to the now upper side of the chops.
    3. 3
      Place skillet in a preheated 425F (220C) oven for 12-15 minutes, until golden brown, turning once half way through. Remove to a plate.
    4. 4
      Pour fat out of pan. Deglaze with lemon juice and drizzle over chops.

    Ratings & Reviews:

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    Nutritional Facts for Simple Pork Chops - Jamie Oliver

    Serving Size: 1 (209 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 369.4
     
    Calories from Fat 192
    52%
    Total Fat 21.3 g
    32%
    Saturated Fat 6.4 g
    32%
    Cholesterol 137.3 mg
    45%
    Sodium 109.5 mg
    4%
    Total Carbohydrate 0.4 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 41.2 g
    82%

    The following items or measurements are not included:

    fresh sage leaves

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