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    You are in: Home / Recipes / Simple Pineapple Bean Dip Recipe
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    Simple Pineapple Bean Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    IamM&M's Note:

    I was bored so I made this! It is a sweet bean dip.

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    Ingredients:

    Serves: 5-10

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place the tomatoes, onions and garlic into a blender, blend until chunky.
    2. 2
      Add cream cheese and liquefy.
    3. 3
      On a pan, fry the beans on medium heat in the salad dressing.
    4. 4
      Add the beans and pineapple sauce inside the blender.
    5. 5
      Grate until the beans are small chunks.
    6. 6
      Enjoy! Great dip for nachos, also tastes good on bread. If you would not like it to be see, than simply add less pineapple sauce. The serving size depends on how you use it.

    Ratings & Reviews:

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    Nutritional Facts for Simple Pineapple Bean Dip

    Serving Size: 1 (36 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 76.2
     
    Calories from Fat 16
    21%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.7 g
    3%
    Cholesterol 7.6 mg
    2%
    Sodium 83.3 mg
    3%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 1.8 g
    7%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    pineapple sauce

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