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    You are in: Home / Recipes / Simple Low Fat Tiramisu Recipe
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    Simple Low Fat Tiramisu

    Simple Low Fat Tiramisu. Photo by The Flying Chef

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    mickeydownunder's Note:

    SO simple, E-A-S-Y to do! Light, healthy for you too! Quick, delicious, GREAT for entertaining, P.S. No weight you will be gaining :) Saw this in local magazine, TRUE! Can't take ALL the credit too, LOVE taste, thought you would like it too, Now WHO will do the first review? :)

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    Units: US | Metric


    1. 1
      Combine coffee and liquer in dish; COOL.
    2. 2
      BEAT eggwhites until soft peaks.
    3. 3
      In separate bowl, BEAT custard, ricotta, icing sugar until smooth.
    4. 4
      FOLD in eggwhites.
    5. 5
      Dip sponge fingers into coffee mix one at a time and place in 6 cm x 18 cm square dish; I used pryex.
    6. 6
      SPREAD half the mixture on top of biscuits and place another layer of sponge fingers on top;.
    7. 7
      REFRIDGERATE for minimum of 6 hours or overnight.
    8. 8
      SPRINKLE sifted cocoa on top before serving.
    9. 9
      NOTE: Strong brewed coffee is suggested.
    10. 10
      NOTE: Can use Marsala liquer or Kahlua or no liquer at all.
    11. 11
      NOTE: Can add 200g strawberries or raspberries to custard mixture.
    12. 12

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    Ratings & Reviews:

    • on July 02, 2008


      Yum, Yum and Yum This was wonderful I make tiramisu at least 4 times a year and I love it. This is a different take on it but you have the yummy taste without all the guilt. I used a little more liquor than suggested, but hey why not have a little sin since the calories are lower. I also added raspberries as I have a bush in my back garden and wanted to use them up before they rotted, I chopped them added them to both layers. A definite keeper even my husband said I will be gaining pounds tomorrow with that one and when I told him it was low fat he couldn't believe it. We will be finishing the leftovers up tomorrow without so much guilt, as I know it is not completely sin free but as close as you can get for a dessert. Thanks for posting!!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Simple Low Fat Tiramisu

    Serving Size: 1 (187 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 316.7
    Calories from Fat 54
    Total Fat 6.0 g
    Saturated Fat 2.2 g
    Cholesterol 238.0 mg
    Sodium 175.0 mg
    Total Carbohydrate 58.0 g
    Dietary Fiber 0.7 g
    Sugars 15.5 g
    Protein 8.1 g

    The following items or measurements are not included:


    sponge cake fingers

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