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    You are in: Home / Recipes / Simple Lentil Salad Recipe
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    Simple Lentil Salad

    Simple Lentil Salad. Photo by *Parsley*

    1/1 Photo of Simple Lentil Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    15 mins

    1 hrs 15 mins

    Sweetiebarbara's Note:

    I adapted this recipe from my friend Marian and Woman's Day Encyclopedia of Cookery recipes. This is a great refreshing salad in the Summer.

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    Ingredients:

    Serves: 6

    Yield:

    Lentil ...

    Units: US | Metric

    Directions:

    1. 1
      Wash lentils.
    2. 2
      Add water to cover lentils, boil for 2 minutes.
    3. 3
      Add whole onion (studded with cloves), salt, and bay leaf.
    4. 4
      Remove from heat, cover, and let stand 1 hour.
    5. 5
      Bring to boil and cover.
    6. 6
      Simmer gently (to prevent breaking) for about 15 minutes (until tender, do not overcook).
    7. 7
      Drain, remove bay leaf and onion, then cool.
    8. 8
      Add scallions and parsley.
    9. 9
      Whisk olive oil and lemon juice to make an emulsion.
    10. 10
      Pour over lentil mixture and toss.
    11. 11
      Chill and serve.

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    Ratings & Reviews:

    • on July 19, 2010

      55

      So simple.... but fresh-tasting, healthy and filling. This is a lovely way to eat lentils in the summer without making a hot soup. The cloves are very subtle. I think if you didn't read the recipe, you woudn't detect the clove flavor. The fresh parsley and scallions are a must. Don't skimp on them! (Or, sub cilantro for parsley.) On a whim, I added a bit of Dijon mustard to the lemon juice/olive oil dressing.... it was sooooo good! Thanx for sharing this recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Simple Lentil Salad

    Serving Size: 1 (117 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 283.1
     
    Calories from Fat 47
    16%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 109.4 mg
    4%
    Total Carbohydrate 42.4 g
    14%
    Dietary Fiber 20.5 g
    82%
    Sugars 2.6 g
    10%
    Protein 17.2 g
    34%

    The following items or measurements are not included:

    cloves

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