Simple Layered Chicken Fiesta Salad
Added May 30, 2008 | Recipe #306336
Total Time:
Prep Time:
Cook Time:
This salad was demonstrated at the supermarket one day, sponsored by Kraft Foods. One taste and I was hooked. It's super simple to prepare, and tastes great! You can substitute low fat ingredients and still get all the flavor. Feel free to use your favorite brands. I served this with corn muffins and received rave reviews from the family. It looks great layered in a glass bowl.
Ingredients:
-
6 cups
romaine lettuce
, chopped
-
1 (15 ounce) can
black beans
, drained and rinsed
-
1 cup
frozen sweet corn
, thawed and drained
-
1 ½ cups
cooked chicken
, chopped
-
½ cup
salsa
(I use a fresh thick and chunky style, your choice of heat)
-
1 cup
colby cheese
, crumbled
(Kraft makes a Natural 3 Cheese Crumble in cheddar, monterey jack, and colby that is used for this re)
-
½ cup
ranch dressing
-
1 cup
tortilla chips
(broken small)
Directions:
1
Place romaine in the bottom of a glass bowl or on a serving platter.
2
Layer with beans, corn, chicken, salsa, and cheese crumbles.
3
Drizzle with ranch dressing.'.
4
Sprinkle with chips.
Nutritional Facts for Simple Layered Chicken Fiesta Salad
Serving Size: 1 (243 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 544.0
-
- Calories from Fat 263
- 48%
- Total Fat 29.2 g
- 45%
- Saturated Fat 9.2 g
- 46%
- Cholesterol 74.3 mg
- 24%
- Sodium 699.2 mg
- 29%
- Total Carbohydrate 40.1 g
- 13%
- Dietary Fiber 12.3 g
- 49%
- Sugars 4.5 g
- 18%
- Protein 32.2 g
- 64%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a>
<p class="price">$49.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>