Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Simple Lamb Rogan Josh Recipe
    Lost? Site Map

    Simple Lamb Rogan Josh

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    English_Rose's Note:

    In 2003, lamb rogan josh was voted as one of the UK's top ten takeaway meals. This version is medium spiced. Can also be made with chicken, shrimp, or vegetables. Timing would need to be adjusted.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a food processor, blend together the garlic, onion, ginger, all of the ground spices, salt and tomato paste.
    2. 2
      Heat the oil in a large saucepan or flameproof casserole and add the lamb pieces and cardamom pods. Quickly fry until the lamb is browned all over. This may need to be done in 2 batches, depending on the size of your pan. Stir in the spicy paste and cook for about 5 minutes, stirring frequently.
    3. 3
      Pour in the lager and bring to a simmer. Cover with a lid and cook for about 1-1¼ hours, stirring occasionally, until the sauce has thickened and the lamb is lovely and tender.
    4. 4
      Leave the dish to relax for 5 minutes before serving.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Simple Lamb Rogan Josh

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 574.9
     
    Calories from Fat 357
    62%
    Total Fat 39.7 g
    61%
    Saturated Fat 12.3 g
    61%
    Cholesterol 135.0 mg
    45%
    Sodium 728.7 mg
    30%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.4 g
    9%
    Protein 37.6 g
    75%

    The following items or measurements are not included:

    cardamom pods

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites