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    You are in: Home / Recipes / Simple, Healthy Macaroni & Cheese Recipe
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    Simple, Healthy Macaroni & Cheese

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    missmanda's Note:

    I have loved mac and cheese all my life, but have recently made it a point (well, usually!) to avoid as much saturated fat and white pasta & flour products as I can. This recipe meets those critera, and although it looks a little different due to the whole wheat ingredients, it tastes just like the real thing:)

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    Ingredients:

    Serves: 6

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Boil macaroni & 1/2 tsp white salt in water until soft (about 10 minutes or follow package directions).
    2. 2
      While macaroni cooks, stir canola oil and flour together in a small saucepan until it boils.
    3. 3
      Add milk while continuing to stir. Keep stirring until mixture thickens, then stir in season salt.
    4. 4
      Remove pan from heat.
    5. 5
      Cut velveeta into small chunks and add to sauce along with shredded cheddar and stir until melted.
    6. 6
      Stir in cooked macaroni and pour into a medium casserole dish. Sprinkle with bread crumbs and bake at 350 degrees for 25-30 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Simple, Healthy Macaroni & Cheese

    Serving Size: 1 (180 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 338.6
     
    Calories from Fat 108
    31%
    Total Fat 12.0 g
    18%
    Saturated Fat 3.4 g
    17%
    Cholesterol 17.1 mg
    5%
    Sodium 919.4 mg
    38%
    Total Carbohydrate 43.1 g
    14%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.4 g
    13%
    Protein 16.9 g
    33%

    The following items or measurements are not included:

    KRAFT 2% Milk Shredded Cheddar Cheese

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