1/3 Photos of Simple Healthier Seafood Salad
This is a recipe adapted from a book called Quick and Healthy Recipes and Ideas, where I have been looking for lower fat, sodium and calories without sacrificing taste. Imitation crab can be used but look for ones with as short as an ingredient list as possible to avoid many of the extra preservatives etc. Fresh crab has significantly less sodium than imitation. ZWT REGION: The Netherlands.
My Private Note
Units: US | Metric
- 1Mix all ingredients in a bowl and combine well.
- 2Serve on salad greens, toast or enjoy it 'as is" -- .
Browse Our Top Lunch/Snacks Recipes
You Might Also Like...View All Lunch/Snacks Recipes
Nutritional Facts for Simple Healthier Seafood Salad
Serving Size: 1 (81 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 59.8
- Calories from Fat 6
- Total Fat 0.6 g
- Saturated Fat 0.2 g
- Cholesterol 24.7 mg
- Sodium 508.8 mg
- Total Carbohydrate 1.1 g
- Dietary Fiber 0.3 g
- Sugars 0.6 g
- Protein 11.5 g
The following items or measurements are not included: