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    You are in: Home / Recipes / Simple Chiles Rellenos Casserole Recipe
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    Simple Chiles Rellenos Casserole

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Hey Jude's Note:

    A quick and easy, simple chiles rellenos. Serve with refried beans and a salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a greased 8-inch square baking dish, lay chiles out flat; cover evenly with cheese slices.
    2. 2
      In a bowl, beat egg whites until stiff, moist peaks form.
    3. 3
      In another bowl, beat yolks until well combined.
    4. 4
      Fold beaten yolks gently into whites and spoon evenly over cheese.
    5. 5
      Bake, uncovered, in a 350° oven for 20 minutes or till egg is lightly browned.
    6. 6
      Serve immediately.

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    Ratings & Reviews:

    • on September 09, 2003

      55

      Great recipe, so easy, Best Chilie Rellenos casserole I have made. Very tasty, served them with a Toastada. Recipe is a keeper.Thank you Jude.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2008

      55

      Easy and very good. I used fresh pasilla chiles. It's a lot more work than canned but I like the texture better. I served this with a really spicy salsa, homemade refried beans, and a jicama/oranges salad. What I liked about this casserole compared to others on this site was the egg whites. They made the dish light and more similar to a traditional chile relleno.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 05, 2008

      45

      This was a lower fat and easier to make alternative to traditional chile rellenos - all the flavor without all the work! We will definitely be making this again. UPDATE: This time I made this with queso cotija and cheddar (because that's what we had on hand) and it was delicious. Having two cheeses made the flavor a little more complex and interesting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Simple Chiles Rellenos Casserole

    Serving Size: 1 (95 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 238.0
     
    Calories from Fat 154
    64%
    Total Fat 17.1 g
    26%
    Saturated Fat 9.2 g
    46%
    Cholesterol 247.1 mg
    82%
    Sodium 287.4 mg
    11%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 2.5 g
    10%
    Protein 16.8 g
    33%

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