Great flavors in this. The only pressure cooker I have is a HUGE canner so I had to use a regular pot. It only real change I made was to skip the tomato paste because I so hate to open a can, use a small bit and toss the rest out (which always happens). I added a bit of chopped fresh tomato to help replace it. My onion was so fine that it pretty much dissolved into the stew. My potato's were tiny, one bite size, Yukon Golds. I love the cumin and turmeric. This is a yummy, easy, one pot meal.