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    You are in: Home / Recipes / Simple Cauliflower Smash Recipe
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    Simple Cauliflower Smash

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on June 11, 2013

      Mashed potatoes has met its match in our household! These tasted great, and are low carb, too. The combination of flavors was perfect. DH says he could eat this every week. (High praise for him.) I used mixed shredded cheese instead of parmesan, but I'm going to try parmesan next time. Thank you, Atiekay, for posting this wonderful recipe.

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    • on April 10, 2012

      This is really a nice side dish, very tasty, healthy and filling! Loved the addition of the celery, added a surprising flavor and texture. Thanks for sharing your recipe! Made for Spring Pick-A-Chef 2012

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    Nutritional Facts for Simple Cauliflower Smash

    Serving Size: 1 (200 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 100.4
     
    Calories from Fat 34
    34%
    Total Fat 3.8 g
    5%
    Saturated Fat 1.4 g
    7%
    Cholesterol 5.5 mg
    1%
    Sodium 222.3 mg
    9%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 4.5 g
    18%
    Sugars 3.4 g
    13%
    Protein 6.9 g
    13%

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