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    You are in: Home / Recipes / Simple Bulgur Pilaf Recipe
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    Simple Bulgur Pilaf

    Simple Bulgur Pilaf. Photo by Pneuma

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Susiecat too's Note:

    Simple mild flavors, delicious side to any meat main dish. Also delicious served cold, tossed with chopped fresh garden veggies and a sprinkling of feta cheese as a veggie meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil and saute onions until soft.
    2. 2
      Turn heat up to high and add mushrooms, stirring frequently, until mushrooms are cooked and nicely browned.
    3. 3
      Add bulgur, stir and cook briefly, 1-2 minutes.
    4. 4
      Add water, mix once, then cover and cook over low heat until all water is absorbed, about 25 minutes.
    5. 5
      Fluff briefly before serving.

    Ratings & Reviews:

    • on August 17, 2010

      35

      I found this to be fairly bland. We added chopped tomatoes, parsley and basil. I would recommend using chicken broth in place of the water. I also think it needs some salt.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 10, 2008

      55

      Very easy recipe and a good base to develop. Susie is right - simple, mild flavours. I can imagine using stock instead of water or adding fresh herbs. Thanks. Made for Aussie Swap #22.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 19, 2008

      45

      It was quick,simple and a bit wanting of more flavor which Eggplant (Aubergine) With Raw Garlic provided when served together. It jived well with the latter. Like Chef flower, next time I'd use chicken stock instead of water. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Simple Bulgur Pilaf

    Serving Size: 1 (122 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 135.6
     
    Calories from Fat 44
    32%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 8.0 mg
    0%
    Total Carbohydrate 20.8 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 1.5 g
    6%
    Protein 4.2 g
    8%

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