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    You are in: Home / Recipes / Simple Beef Broccoli Recipe
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    Simple Beef Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    35 mins

    15 mins

    Kzim4's Note:

    This is the way my family has always made it. No fancy ingredients, and easy to make.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups round steaks, sliced thin
    • 1 stalk broccoli

    Marinade

    Gravy

    Directions:

    1. 1
      Combine all marinade ingredients in a medium zip-top bag. Add sliced meat, and mix well (I just close the bag and squish it around until all the meat is coated). Place in fridge to marinate for 30 minutes or longer.
    2. 2
      Meanwhile, slice broccoli diagonally into small pieces. Heat 1 tablespoon of oil in a wok or large skillet. Stir fry broccoli in oil. Sprinkle lightly with sugar while cooking. Broccoli will be done in about 1-2 minutes (it is done when it turns bright green). Remove broccoli from heat.
    3. 3
      Stir fry meat in same pan until cooked through.
    4. 4
      Combine all gravy ingredients, and add to meat. Cook until slightly thickened.
    5. 5
      Add broccoli and heat through.
    6. 6
      Serve over hot, cooked rice.

    Ratings & Reviews:

    • on September 01, 2010

      55

      This is the best recipe I have ever used for making the best broccoli and beef with rice. It's awesome! I have used this recipe alot and don't know I never rated it before... I give it 5 stars totally awesome!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Simple Beef Broccoli

    Serving Size: 1 (230 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 77.7
     
    Calories from Fat 31
    41%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 516.7 mg
    21%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 4.4 g
    17%
    Protein 2.0 g
    4%

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