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    You are in: Home / Recipes / Simple Baked Tofu Recipe
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    Simple Baked Tofu

    Simple Baked Tofu. Photo by Kiwiwife

    2 Photos of Simple Baked Tofu

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    1 hrs

    25 mins

    Hadice's Note:

    Obtained from my favorite vegetarian website. Tofu is healthy and tasty! Don't let it scare you away. Grill or bake and serve over rice. You can also serve them in stirfrys or salads that call for seasoned tofu. The seasonings are given in VERY generous amounts so reduce them if you desire a milder taste. Considering the amount of salt in the soy sauce, you can completely omit the salt if desired.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cube tofu.
    2. 2
      Mix all ingredients into a large bowl.
    3. 3
      Let marinade in the fridge for about one hour.
    4. 4
      Preheat oven to 350.
    5. 5
      Place tofu on a cooling rack with a baking pan underneath to catch excess liquid.
    6. 6
      Bake for 10 minutes, turn tofu and bake for another 15 minutes, or until the edges start to brown.

    Ratings & Reviews:

    Read All Reviews (24)

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    Nutritional Facts for Simple Baked Tofu

    Serving Size: 1 (148 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 259.7
     
    Calories from Fat 147
    56%
    Total Fat 16.4 g
    25%
    Saturated Fat 2.9 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 2700.3 mg
    112%
    Total Carbohydrate 10.7 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 2.9 g
    11%
    Protein 22.4 g
    44%

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