Sierra Leone Peanut Butter Stew

Total Time
Prep 3 hrs
Cook 1 hr

Adapted from a recipe by Koso Weller

Ingredients Nutrition


  1. Season meat with all-purpose seasoning, and refrigerate for 3 hours to allow meat to absorb flavors.
  2. Brown meat in oil, then add some water and simmer until tender.
  3. Remove meat from pan and set aside.
  4. In the same oil saute pepper and onions.
  5. Briskly stir in tomatoes.
  6. Mix peanut butter with 1/2 cup water to form a thin paste and add to stew.
  7. Stir, add meat, and salt to taste and let simmer 15 minutes over low heat. Serve with rice, boiled yam, cassava and green vegetable, if desired.


Most Helpful

I enjoyed this stew very much. It was easy to make and tasty. The peanut butter adds a different level to the stew but next time I think I may add more peanut butter just to see how I like that. We served this over rice. Thanks for a good recipe. MADE FOR ZWT 4 DAFFY DAFFODILS

Shawna Landers June 28, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a