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    You are in: Home / Recipes / Sicilian Spinach Sauce Recipe
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    Sicilian Spinach Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    winkki's Note:

    One of our favorite vegan pasta sauces (also good over baked potatoes, leftover lentils, cooked grains, etc); from the Lean, Lucious, and Meatless cookbook. I usually add flax (sometimes ground, sometimes whole) for extra nutrition that goes unseen. Especially good when fresh herbs and spinach are available in season (remember to increase amt of herbs if using fresh).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In medium saucepan, saute onions, celery, garlic, and carrots in oil over medium heat.
    2. 2
      Cook, stirring frequently, 5-10 min, or until tender.
    3. 3
      Add remaining ingredients; stir well and bring to a boil.
    4. 4
      Reduce heat and cover; simmer 5 minute.

    Ratings & Reviews:

    • on July 21, 2005

      55

      Very tasty sauce. Quite easy to make too. I left out the celery and doubled the carrots. This would be great for someone transitioning to healthier eating who likes a super chunky sauce. Nice over whole wheat pasta.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sicilian Spinach Sauce

    Serving Size: 1 (190 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 90.9
     
    Calories from Fat 26
    29%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 478.4 mg
    19%
    Total Carbohydrate 15.0 g
    5%
    Dietary Fiber 4.4 g
    17%
    Sugars 7.3 g
    29%
    Protein 4.2 g
    8%

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