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    You are in: Home / Recipes / Sicilian Spaghetti Sauce (Ragu) No Sugar Added Recipe
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    Sicilian Spaghetti Sauce (Ragu) No Sugar Added

    Sicilian Spaghetti Sauce (Ragu) No Sugar Added. Photo by Lavender Lynn

    1/2 Photos of Sicilian Spaghetti Sauce (Ragu) No Sugar Added

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Merle 1's Note:

    This a terrific recipe with no added sugar because tomatoes contain sufficient sugar to make it naturally sweet. We'll put this on pasta not pancakes! It comes from the Sicilian Culture website. Try it and you will see. I also sub 1 lb cooked chicken (if using cooked chicken, cook sauce for complete time and add chicken just prior to serving), or 1 lb Italian hot sausage for the ground beef.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add the olive oil.
    2. 2
      chop cloves of garlic and add to the oil.
    3. 3
      sautee and add the onions until they are clear or translucent
    4. 4
      Try not to burn the garlic, as it will become bitter.
    5. 5
      Combine the meat and fry the meat, breaking it apart until it is browned and cooked.
    6. 6
      Add all to the sauce and continue to simmer for 40 minutes or more.

    Ratings & Reviews:

    • on April 12, 2014

      55

      Yummy and delicious. This went great with our other entrée chicken parmesan. I knew I loved Sicilian food. Made for PAC Spring 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sicilian Spaghetti Sauce (Ragu) No Sugar Added

    Serving Size: 1 (387 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 372.4
     
    Calories from Fat 188
    50%
    Total Fat 20.9 g
    32%
    Saturated Fat 7.2 g
    36%
    Cholesterol 77.1 mg
    25%
    Sodium 840.0 mg
    35%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 5.1 g
    20%
    Sugars 13.4 g
    53%
    Protein 24.8 g
    49%

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