Sichuan-Style Stir Fried Chicken With Peanuts
Added July 20, 2009 | Recipe #382204
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This recipe is from Cooking Light Magazine. Don't be fooled by the number of ingredients, it is really an easy dish, and the flavor rivals that from your favorite Chinese restaurant, as well as healthier.
Directions:
1
To prepare marinade, combine first 5 ingredients in medium bowl; cover and chill for 20 minutes.
2
Heat 1 tbsp vegetable oil in a wok over medium-high heat. Add chicken mixture, stir fry 4 minutes or until chicken is done. Remove from pan, set aside.
3
To prepare sauce, combine broth and next 6 ingredients; stir well with a whisk. Heat 1 tbsp vegetable oil in a pan. Add 2 tbsp green onions, ginger, garlic, and chile paste; stir fry for 15 seconds. Add broth mixture; cook 1 minute or until thick, stirring constantly.
4
Stir in cooked chicken, water chestnuts, green onion tops, and peanuts; cook 1 minute or until thoroughly heated.
5
Serve over rice. (serving size: 3/4 cup stir-fry and 1 cup rice).
Nutritional Facts for Sichuan-Style Stir Fried Chicken With Peanuts
Serving Size: 1 (428 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 680.4
-
- Calories from Fat 235
- 34%
- Total Fat 26.1 g
- 40%
- Saturated Fat 5.2 g
- 26%
- Cholesterol 72.6 mg
- 24%
- Sodium 928.4 mg
- 38%
- Total Carbohydrate 72.8 g
- 24%
- Dietary Fiber 3.7 g
- 14%
- Sugars 7.4 g
- 29%
- Protein 35.6 g
- 71%
The following items or measurements are not included:
chili paste with garlic
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