http://www.food.com/recipe/shurit-ads-lentil-garlic-soup-14824
Shurit Ads (Lentil & Garlic Soup)
Added November 25, 2001 | Recipe #14824
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
5 mins
1 hrs
Directions:
1
In large saucepan, bring stock to a boil.
2
Add lentils, tomatoes and garlic.
3
Quarter 2 onions- add to lentil mixture.
4
Chop remaining onion- set aside.
5
Partially cover pan- simmer 45 minutes or until lentils are tender.
6
Melt 1 tablespoon butter in skillet.
7
Add chopped onion- saute until light browned.
8
Press lentil mixture though a sieve- or puree in blender or food processor.
9
Reheat in saucepan- season with salt, pepper and cumin.
10
Stir in remaining 1 tablespoon butter.
11
Pour into a tureen or serve in individual bowls.
12
Sprinkle sauteed onion over top.
13
Serve with lemon wedges.
Ratings & Reviews:
Delicious! This soup has become a staple, I make it every two weeks and eat it all week. Tastes too good to be this healthy!
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Tasted Awesome, Loved the Garlic, So much Fibre and so Healthy. Definitely making it Again!!
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This is really good. I used homemade chicken stock, red lentils, tomato paste to be quicker (I didn't have regular fresh tomatoes). I used a bit extra garlic, & sea salt to taste. I may make this again.
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Read All Reviews (6)
Nutritional Facts for Shurit Ads (Lentil & Garlic Soup)
Serving Size: 1 (445 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 374.1
Calories from Fat 50
13%
Total Fat 5.6 g
8%
Saturated Fat 1.8 g
9%
Cholesterol 11.7 mg
3%
Sodium 808.8 mg
33%
Total Carbohydrate 56.3 g
18%
Dietary Fiber 21.1 g
84%
Sugars 9.1 g
36%
Protein 24.8 g
49%
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