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    You are in: Home / Recipes / Shrimp Stir Fried Rice Recipe
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    Shrimp Stir Fried Rice

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    BrendaMarie's Note:

    I love fried rice, and have experimented with how to make it for years until finally I came up with my own "secret" recipe that I'm now sharing with you. One secret to good fried rice is that the cooked rice has to be cold. It's best to prepare it the day before and refrigerate, but I've even gone so far as to chill it down in the freezer in a pinch.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add boullion and rice to water and steam til done (15 min white rice or 50 min brown.)(Sometimes I substitute fat free chicken broth for part of the water and all the bouillon.) Refrigerate until chilled. I didn't include this step in the prep time.
    2. 2
      Spray a nonstick skillet with cooking spray, add 1 tsp oil, and heat. Add chopped vegetables and saute until soft. Remove from pan.
    3. 3
      Wipe out pan with a paper towel, spray again with cooking spray, and cook the egg beaters in a scrambled fashion. Remove from pan.
    4. 4
      Wipe out pan again, spray with cooking spray, add remaining 1 tsp oil, and heat. Add chilled rice, about 1/2 of the package of brown gravy mix (dry, save the rest of the package for next time), and the garlic powder. Add shrimp mix together well. Add teriyaki. Heat thoroughly. Mix in the sauteed vegetables and scrambled eggs and serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Shrimp Stir Fried Rice

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 237.4
     
    Calories from Fat 29
    12%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.2 mg
    0%
    Sodium 530.7 mg
    22%
    Total Carbohydrate 46.2 g
    15%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.5 g
    6%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    Egg Beaters egg substitute

    medium shrimp

    cooking spray

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