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    You are in: Home / Recipes / Shrimp Etouffee Recipe
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    Shrimp Etouffee

    Shrimp Etouffee. Photo by E. Nigma

    1/1 Photo of Shrimp Etouffee

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    E. Nigma's Note:

    My very favorite New Orleans style dish. When you think about it, this is basically just Shrimp Creole but without the tomatoes, which I honestly prefer. Give this one a try! (I add about a full teaspoon of cayenne because I like it extra spicy)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan, heat the oil over medium-high heat until almost smoking. Add the flour and whisk until it's the color of peanut butter, about 3 minutes. Whisk in the broth and continue whisking until the sauce starts to thicken, about 2 minutes.
    2. 2
      Stir in the bell pepper, celery, onions, bay leaf, salt, cayenne, black pepper, and thyme. Bring to a simmer, cover, and cook over low heat until the vegetables are tender, about 15 minutes.
    3. 3
      Add the shrimp and the scallions and simmer until the shrimp are just done, about 3 minutes. Serve the etouffee over rice.

    Ratings & Reviews:

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    Nutritional Facts for Shrimp Etouffee

    Serving Size: 1 (448 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 418.6
     
    Calories from Fat 101
    24%
    Total Fat 11.2 g
    17%
    Saturated Fat 1.8 g
    9%
    Cholesterol 261.9 mg
    87%
    Sodium 1564.1 mg
    65%
    Total Carbohydrate 36.6 g
    12%
    Dietary Fiber 2.1 g
    8%
    Sugars 4.3 g
    17%
    Protein 40.3 g
    80%

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