Shrimp Creole Stew
Added January 28, 2009 | Recipe #352664
Total Time:
Prep Time:
Cook Time:
Another find that sounded tasty and easy.
Directions:
1
Combine the tomatoes with their juices, the broth, onions, bell pepper, celery, garlic, paprika, black pepper, salt, pepper sauce, and bay leaf in the slow cooker; stir in the tomato paste. Cover and cook on LOW for 5-6 hours or on HIGH 2.5-3 hours.
2
Discard the bay leaf. Stir the strimp, green onions, and file powder into the hot tomato veggie mixture, cover & cook until the shrimp are cooked through about 5 minutes.
3
Serve immediately over hot cooked rice with a bottle of hot pepper sauce on the side.
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Nutritional Facts for Shrimp Creole Stew
Serving Size: 1 (482 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 319.8
-
- Calories from Fat 20
- 47%
- Total Fat 2.3 g
- 3%
- Saturated Fat 0.6 g
- 3%
- Cholesterol 220.8 mg
- 73%
- Sodium 1464.2 mg
- 61%
- Total Carbohydrate 44.4 g
- 14%
- Dietary Fiber 4.5 g
- 18%
- Sugars 9.3 g
- 37%
- Protein 30.3 g
- 60%
The following items or measurements are not included:
file powder
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