Total Time
Prep 20 mins
Cook 25 mins

I got this out of Naparima Girls' High School Cookbook The Multi-Cultural Cuisine of Trinidad and Tobago

Ingredients Nutrition


  1. season shrimp with green seasoning.
  2. saute garlic,onion,celery,and bell pepper in butter until tender but not browned.
  3. blend flour and sugar, then add tomatoes,salt,hot pepper simmer 15 minute.
  4. Add shrimp and cook on high heat 5-10 min or until shrimp is cooked.
  5. adjust seasoning and serve with white rice.
Most Helpful

LOOOOOOOOOOOOOOOve it simple n taste soooooooo complex!!!!!!!!!!!!

jasmine02 September 17, 2012

This smelled absolutely like a piece of heaven while it was cooking. Followed the recipe except I only used one pound of shrimp and I omitted the optional pepper and instead of recaito I had to improvise and use green taco sauce by Ortega for the shrimp. I don't like creoles very much, but yours was as good as any I have tried. Thanks for posting tunamanphd! Made for Fall 2011 PAC

sloe cooker October 27, 2011