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    You are in: Home / Recipes / Shrimp Creole Recipe
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    Shrimp Creole

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    20 mins

    50 mins

    Luvs 2 Cook's Note:

    I got this recipe from eatingwell.com. You can substitute shrimp with scallops. I haven't tried it yet but sounds YUMMY! NUTRITION INFORMATION: Per serving: 235 calories; 5 g fat (1 g sat, 3 g mono); 168 mg cholesterol; 18 g carbohydrate; 23 g protein; 4 g fiber; 411 mg sodium; 871 mg potassium. MAKE AHEAD TIP: Prepare through Step 1; cover and refrigerate for up to 1 day. Return to a simmer before proceeding.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large nonstick skillet over medium heat.
    2. 2
      Add onions, chives (or scallions), shallots, all but 1 teaspoon of the garlic, chiles, ginger and curry powder. Cook, stirring, until just beginning to brown, 4 to 5 minutes.
    3. 3
      Stir in tomatoes, 1/2 cup parsley, cilantro, thyme and bay leaf. Increase heat to high and cook, stirring, for 1 minute.
    4. 4
      Stir in rum and bring to a boil.
    5. 5
      Add fish stock (or clam juice) and tomato paste. Reduce heat and simmer until thickened and well-flavored, about 10 minutes.
    6. 6
      Meanwhile, place shrimp in a shallow glass dish and toss with 2 tablespoons lime juice, salt and pepper. Cover with plastic wrap; refrigerate for 20 minutes.
    7. 7
      Stir the shrimp into the onion-tomato mixture. Gently simmer over low heat, turning occasionally, until the shrimp are curled and opaque, 3 to 5 minutes.
    8. 8
      Stir in the remaining 1 teaspoon garlic.
    9. 9
      Taste and add more lime juice, if desired.
    10. 10
      Sprinkle with the remaining 1/2 cup parsley and serve immediately.

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    Nutritional Facts for Shrimp Creole

    Serving Size: 1 (294 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 207.1
     
    Calories from Fat 50
    24%
    Total Fat 5.5 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 128.0 mg
    42%
    Sodium 338.5 mg
    14%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 4.4 g
    17%
    Protein 20.2 g
    40%

    The following items or measurements are not included:

    chives

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