Shrimp & Broccoli in Chili Sauce (9 Ww Pts)

Total Time
1hr 35mins
Prep 1 hr 15 mins
Cook 20 mins

I haven't tried this yet it's from Cooking Light magazine, which I have found has alot of recipes that are great for WW. This sounded so yummy!

Ingredients Nutrition

Directions

  1. combine the first 6 ingredients in a medium bowl, cover and chill for 1 hour combine water and next 5 ingredients (water through salt) in a bowl, set aside heat oil in a stir fry pan or wok over medium-high heat.
  2. add broccoli, stir fry 2 minutes.
  3. add shrimp mixture, stir fry 5 minutes or until shrimp are done.
  4. add cornstarch mixture, and bring to a boil.
  5. cook 1 minute or until sauce thickens.
  6. serve over soba noodles.
  7. serving size is 1 cup stir fry and 1 cup noodles.
Most Helpful

5 5

Excellent flavor! DH and I just loved this dish. Very easy to prepare. Has a nice touch of heat to it. I cut it in half and came out perfect. I plan to make this one of my repeat recipes on the WW program. Great one dish meal. Thanks, Bri22 for posting.

5 5

Yummy but we'll double the broccoli next time.

5 5

I feel strange reviewing this, as I made it with stir-fried CHICKEN instead (for husband's supper; I'm a vegetarian!) and just wanted to say that he LOOOVVVVVVED it. Can't wait to try with shrimp...the sauce is so piquant and tasty (I stole some of the broccoli from his plate...)