Shrimp & Broccoli in Chili Sauce (9 Ww Pts)

Total Time
1hr 35mins
Prep 1 hr 15 mins
Cook 20 mins

I haven't tried this yet it's from Cooking Light magazine, which I have found has alot of recipes that are great for WW. This sounded so yummy!

Ingredients Nutrition

Directions

  1. combine the first 6 ingredients in a medium bowl, cover and chill for 1 hour combine water and next 5 ingredients (water through salt) in a bowl, set aside heat oil in a stir fry pan or wok over medium-high heat.
  2. add broccoli, stir fry 2 minutes.
  3. add shrimp mixture, stir fry 5 minutes or until shrimp are done.
  4. add cornstarch mixture, and bring to a boil.
  5. cook 1 minute or until sauce thickens.
  6. serve over soba noodles.
  7. serving size is 1 cup stir fry and 1 cup noodles.

Reviews

Most Helpful

Excellent flavor! DH and I just loved this dish. Very easy to prepare. Has a nice touch of heat to it. I cut it in half and came out perfect. I plan to make this one of my repeat recipes on the WW program. Great one dish meal. Thanks, Bri22 for posting.

teresas April 02, 2007

Yummy but we'll double the broccoli next time.

cuppycakes October 24, 2014

I feel strange reviewing this, as I made it with stir-fried CHICKEN instead (for husband's supper; I'm a vegetarian!) and just wanted to say that he LOOOVVVVVVED it. Can't wait to try with shrimp...the sauce is so piquant and tasty (I stole some of the broccoli from his plate...)

La Dilettante October 11, 2011

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