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    You are in: Home / Recipes / Shrimp, Asparagus and White Bean Fettuccine Recipe
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    Shrimp, Asparagus and White Bean Fettuccine

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Derf's Note:

    Delicious low fat,colourfull, crisp flavoured pasta, from the local newspaper.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook spinach fettuccine according to instructions on package.
    2. 2
      Saute asparagus, onion and garlic in oil in a large non stick frypan until tender crisp, about 5 minutes.
    3. 3
      Stir in shrimp, oregano and red pepper flakes; saute until shrimp is pink, about 5 minutes, do not over cook.
    4. 4
      Stir in orange juice and lemon rind.
    5. 5
      Coarsly mash about 1/4 of the beans; stir beans into skillet and cook over medium heat until hot, 3 to 5 minutes, stirring frequently.
    6. 6
      Stir in salt.
    7. 7
      Serve over spinach fettuccine, with lemon wedges on the side.

    Ratings & Reviews:

    • on September 01, 2010

      55

      Mmmmm...very, very tasty. I added mushrooms and spinach and topped the pasta with Parmesan cheese. I didn't have any fettuccine so I used plain spaghetti instead. I will definitely make this again! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 24, 2007

      45

      This was a great meal! I added some mushrooms to saute with the asparagus, omitted the citrus, and served over rice. It was scrumptious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 12, 2005

      45

      This pasta dish may be low in fat, but is still very hearty. I didn't have spinach fettuccine on hand, and instead used regular fettuccine. My hubby isn't incredibly fond of citrus, so I subbed chicken broth for the orange juice. I upped the garlic and red pepper flakes in order to add flavor omitted by the lack of OJ. The beans cook down to make a light sauce that works well with the asparagus and shrimp. I did squeeze lemon juice over my serving; Hubby topped his with freshly grated Parmesan cheese. Thanks for another great meal.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Shrimp, Asparagus and White Bean Fettuccine

    Serving Size: 1 (389 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 477.1
     
    Calories from Fat 49
    10%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 129.1 mg
    43%
    Sodium 610.1 mg
    25%
    Total Carbohydrate 77.1 g
    25%
    Dietary Fiber 16.0 g
    64%
    Sugars 5.2 g
    20%
    Protein 31.1 g
    62%

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