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    You are in: Home / Recipes / Shrimp and White Bean Stew Recipe
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    Shrimp and White Bean Stew

    Shrimp and White Bean Stew. Photo by *Parsley*

    1/1 Photo of Shrimp and White Bean Stew

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    sandrasothere's Note:

    Healthy, simple, and surprisingly delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a soup pot. Add onion and garlic and cook, stirring frequently,until the onion softens, about 3 minutes.
    2. 2
      Stir in the beans, tomatoes, and herbs.
    3. 3
      Add broth and bring to a boil over high heat.
    4. 4
      Reduce heat and simmer until the stew is slightly thickened, about 15 minutes.
    5. 5
      Add the shrimp and simmer just until cooked through, about 2 minutes.
    6. 6
      Add parsley and serve.

    Ratings & Reviews:

    • on June 26, 2011

      55

      its a top a one recipe and i think its good to add into a book mrs V >I wouldnt mind in getting more .KEEP THE GOOD WORK UP mrs v

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2009

      55

      Excellent! Next time I may add some white fish to make it even heartier.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2006

      55

      I was looking for tasty, healthy recipes I could make ahead and freeze for lunches to take to work. This recipe fits the criteria extactly. The combination of what we in Australia call prawns with tomato and fresh parsley is a rellay nice combination and the beans add just the right amount of texture to the dish. The stew was great when fresh made but froze well too and was very quick and simple to prepare. I used much less oil (a quick spray with an oil/water mix) to make it even healthier.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Shrimp and White Bean Stew

    Serving Size: 1 (546 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 352.8
     
    Calories from Fat 86
    24%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.5 g
    7%
    Cholesterol 143.2 mg
    47%
    Sodium 1220.6 mg
    50%
    Total Carbohydrate 36.1 g
    12%
    Dietary Fiber 8.7 g
    34%
    Sugars 4.7 g
    19%
    Protein 31.0 g
    62%

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