Total Time
Prep 2 hrs
Cook 0 mins

Serve this on individual plates on top lettuce leaves, garnish plates with quartered tomatoes, a couple of whole shrimp and a few whole olives. This is wonderful for a summertime (or any season) luncheon. Double or even triple the recipe to serve your guests. This should be made a few hours in advance and chilled to blend flavors. Prep time includes chilling time.

Ingredients Nutrition


  1. In a small bowl whisk together the mayo and French dressing (adjusting the French dressing to taste).
  2. In a large bowl mix together ALL ingredients with the dressing, adjusting salt and pepper to taste.
  3. Cover and chill for several hours before serving to blend flavors.
Most Helpful

Made this yesterday for today's lunch, and it was excellent! Love the combination of raw cauliflower and shrimp. I used less onion and did not put in the green olives but that is a matter of personal taste. Thanks for another keeper Kittencal. Made for 1-2-3 Hit Wonders!

WiGal April 30, 2008

This is great full meal salad that I enjoyed very much. I have to first say that I skipped all of the dressing except for 1 tbsp of reduced fat mayo mixed with a liberal amount of lemon juice. Glancing at the recipe just now I see that I forgot to add any olives....I'll put 'em in next time. I lightly cooked the cauliflower and peppers only because I'm currently having a lot of dental work and softer is better right now. As I knew that I wasn't going to be using dressing as the recipe asks I cooked the rice in veggie broth for added flavor. I found the resulting salad excellent tasting as well as quite healthy. Thanks Kit for this one.

Annacia July 15, 2007