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    You are in: Home / Recipes / Shrimp and Pea Wiggle Recipe
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    Shrimp and Pea Wiggle

    Shrimp and Pea Wiggle. Photo by mitsugal79

    1/1 Photo of Shrimp and Pea Wiggle

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Aroostook's Note:

    A supper dish that is ready in a jiff. You can also sprinkle cheese on this hot sauce when serving

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    Serves: 4



    Units: US | Metric


    1. 1
      Melt butter and stir in flour.
    2. 2
      Slowly whisk in milk.
    3. 3
      Cook over low heat in heavy bottomed sauce pan.
    4. 4
      Whisk constantly and cook until thickened.
    5. 5
      Add salt, pepper and paprika.
    6. 6
      Add shrimp and peas.
    7. 7
      Serve at once over crackers or toast.

    Ratings & Reviews:

    • on December 29, 2003


      Yabbadabbadoo! This was super easy and SO yummy. Well, it is impossible for me to actually follow a recipe exactly; I used some bacon grease instead of butter, and since I couldn't find frozen peas and didn't want to look for them in my freezer, I used fresh broccoli, cut up small. The broccoli came out crunchy and flavorful, like in stir-frys. I used frozen shrimp. I omitted the cayenne. I doubled the recipe and served it over my whole wheat oven bannock. Yum! By the way, I just couldn't pass up a recipe with "wiggle" in the title!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Shrimp and Pea Wiggle

    Serving Size: 1 (125 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 166.5
    Calories from Fat 105
    Total Fat 11.7 g
    Saturated Fat 7.2 g
    Cholesterol 32.0 mg
    Sodium 424.3 mg
    Total Carbohydrate 11.1 g
    Dietary Fiber 0.9 g
    Sugars 5.4 g
    Protein 4.4 g

    The following items or measurements are not included:


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