Shrimp and Pea Wiggle

READY IN: 20mins
Recipe by Aroostook

A supper dish that is ready in a jiff. You can also sprinkle cheese on this hot sauce when serving

Top Review by annlouise

Yabbadabbadoo! This was super easy and SO yummy. Well, it is impossible for me to actually follow a recipe exactly; I used some bacon grease instead of butter, and since I couldn't find frozen peas and didn't want to look for them in my freezer, I used fresh broccoli, cut up small. The broccoli came out crunchy and flavorful, like in stir-frys. I used frozen shrimp. I omitted the cayenne. I doubled the recipe and served it over my whole wheat oven bannock. Yum! By the way, I just couldn't pass up a recipe with "wiggle" in the title!

Ingredients Nutrition


  1. Melt butter and stir in flour.
  2. Slowly whisk in milk.
  3. Cook over low heat in heavy bottomed sauce pan.
  4. Whisk constantly and cook until thickened.
  5. Add salt, pepper and paprika.
  6. Add shrimp and peas.
  7. Serve at once over crackers or toast.

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