Total Time
Prep 10 mins
Cook 15 mins

This is a healthy salad that can be used for dinner or to take along to a pot luck. Pasta and shrimp, with yummy vegetables in a lemony spicy dressing. Very easy to make. Note: Chill time is not included in cook time.

Ingredients Nutrition


  1. Cook pasta according to directions on box. During the last two (2) minutes of cook time add shrimp and peas to pasta. Drain and rinse with cold water.
  2. Set aside.
  3. In small bowl combine yogurt, mayo, lemon juice, Old Bay, and garlic powder. Set aside.
  4. Pour pasta into a serving bowl, add vegetables and dressing and chill for at least an hour. Salt and pepper to taste and serve.
Most Helpful

This was really tasty and made a nice lunch for me to bring to work last week! I used whole wheat pasta shells, sour cream instead of yogurt, and sliced scallions instead of onion. I also was a little more generous with the Old Bay seasoning. I will definitely be making this again. Thanks for posting this. Made for Every Day is a Holiday Tag Game.

JackieOhNo! November 16, 2009

This was very good! I cut it down to 2 servings but still had enough for 3-4. I made a few slight changes - left out the peas and used sour cream instead of yogurt. Also used green onion not regular onion and used a 4 oz can of baby shrimp instead of the frozen (and did not cook them since they were already cooked). This was a very refreshing lunch salad. Thanks for the recipe!

flower7 July 28, 2009

I made 1/2 the amount. This was not bad but we didn`t go crazy over it. It could have used more old bay. Good luck in the contest.

Rita~ July 15, 2009