• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Shrimp and Grits (Throwdown) Recipe
    Lost? Site Map

    Shrimp and Grits (Throwdown)

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Olive Owl's Note:

    I saw this recipe showcased on Bobby Flay's Throwdown, and just had to try it! This is the winning recipe from Joe Barnett.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    SHRIMP

    GRITS

    SAUCE

    Directions:

    1. 1
      Peel and de-vein shrimp.
    2. 2
      In a small bowl, combine Cajun seasoning, paprika, Italian seasoning, salt, and pepper to taste.
    3. 3
      Sprinkle the spice mixture over the shrimp to coat well and set the shrimp aside.
    4. 4
      Next, make your grits: in a medium saucepan, bring water, chicken bullion cubes, and 2 tablespoons butter to a boil.
    5. 5
      Slowly add the grits, whisking often with a wire whisk for 5 minutes.
    6. 6
      Add tomato paste, whipping cream, and cheese.
    7. 7
      Keep whisking for another 2 to 3 minutes, until the grits become creamy.
    8. 8
      In a large pan, melt 2 tablespoons of butter.
    9. 9
      Add minced garlic and stir for 30 seconds.
    10. 10
      Add the spice-coated shrimp. Cook until done and tender; do not overcook.
    11. 11
      Remove the shrimp from the pan and set aside in a bowl.
    12. 12
      To make the roux-sauce, use the same pan and add 3 tablespoons of all-purpose flour to the remains. Stir with a wooden spoon.
    13. 13
      Cook 10 - 15 minutes or until roux becomes a medium-tan color.
    14. 14
      Slowly add the chicken stock and whipping cream.
    15. 15
      Whisk together and cook for 2 minutes, then whisk in Worcestershire sauce and hot sauce. Set aside.
    16. 16
      To serve, place a scoop of grits on a plate. Top with shrimp, and drizzle with roux sauce.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Shrimp and Grits (Throwdown)

    Serving Size: 1 (445 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 562.4
     
    Calories from Fat 311
    55%
    Total Fat 34.6 g
    53%
    Saturated Fat 20.3 g
    101%
    Cholesterol 279.8 mg
    93%
    Sodium 692.6 mg
    28%
    Total Carbohydrate 29.6 g
    9%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.7 g
    6%
    Protein 32.5 g
    65%

    The following items or measurements are not included:

    dried Italian seasoning

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites