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    You are in: Home / Recipes / Shrimp and Broccoli Stir-Fry Recipe
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    Shrimp and Broccoli Stir-Fry

    Shrimp and Broccoli Stir-Fry. Photo by dicentra

    1/1 Photo of Shrimp and Broccoli Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    dicentra's Note:

    Cooking Light. Jan 2008. Serve over rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 6 ingredients in a small bowl, stirring with a whisk.
    2. 2
      Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
    3. 3
      Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
    4. 4
      Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
    5. 5
      Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

    Ratings & Reviews:

    • on February 28, 2008

      55

      I made this last night to rave reviews. Very easy! My personal preference is less red pepper but the fresh ginger really makes the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Shrimp and Broccoli Stir-Fry

    Serving Size: 1 (245 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 207.4
     
    Calories from Fat 57
    27%
    Total Fat 6.3 g
    9%
    Saturated Fat 0.7 g
    3%
    Cholesterol 172.8 mg
    57%
    Sodium 634.6 mg
    26%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.9 g
    7%
    Protein 26.2 g
    52%

    The following items or measurements are not included:

    reduced-sodium fat-free chicken broth

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