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    You are in: Home / Recipes / Shredded Zucchini and Carrot Salad Recipe
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    Shredded Zucchini and Carrot Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    jonesies's Note:

    Your food processor can make easy work of this pretty shredded salad. If you shred the vegetable by hand, add about 10 more minutes to the prep time. Taken from the "Quick, Healthy and Delicious Cooking" cookbook by BH&G.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using a food processor, coarsely shred zucchini, carrot and onion. Drain any excess liquid.
    2. 2
      Combine shredded vegetables, raisins, yogurt, peanuts, dill and pepper.
    3. 3
      Mix well.
    4. 4
      Serve on lettuce leaves.

    Ratings & Reviews:

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    Nutritional Facts for Shredded Zucchini and Carrot Salad

    Serving Size: 1 (163 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 123.0
     
    Calories from Fat 42
    34%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.4 mg
    0%
    Sodium 39.9 mg
    1%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 2.8 g
    11%
    Sugars 11.3 g
    45%
    Protein 4.4 g
    8%

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