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    You are in: Home / Recipes / Shredded Zucchini Recipe
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    Shredded Zucchini

    Shredded Zucchini. Photo by JustJanS

    1/1 Photo of Shredded Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    Mrs.Habu's Note:

    This is an simple side to prepare and tastes great. This came from the 'Moosewood restaurant cooks at home' cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Shred zucchini on coarsest side of grater Heat oil in large skillet, add zucchini and garlic Saute on medium heat, tossing often for about 5 mins or until excess moisture has evaporated Add the dill and grated feta Serve immediately.
    2. 2
      The zucchini should be bright green and firm-tender.

    Ratings & Reviews:

    • on March 25, 2008

      45

      This was a nice a twist for zucchini and my new favorite cheese! The recipe should really tell you to press the moisture out before cooking. I didn't and after 7 minutes there was so much moisture than I dumped it into a strainer and then back into the pan. You could probably cut back on the olive oil too. My 10 yr old boy really liked this dish. I will definitely try it again with less moisture, less oil, and no dill (my preference). =) Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2008

      55

      Excellent recipe! My husband said that he would let me plant MORE zucchini plants next year so that I could make this again and again(This year all he did was complain about how my zucchini plants were overtaking his garden!) Both my 8 and 10 year olds asked for seconds - I guess you can't get a better review than that!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2007

      55

      I skipped the oil altogether and just sprayed my (already non-stick) pan with Crisco butter flavored spray. I also pressed as much moisture out of the zucchinis as I could with a 'screen-type' strainer. Then I sprayed a few sprays of 'I Can't Believe It's Not Butter' spray on the zucchini as it cooked along. (It may not have even needed that.) I also tossed in some of the dried garlic flakes that I had on hand instead of minced. I tested this recipe this way using only ONE zucchini and only ONE tablespoon of feta cheese. My version only had 28 calories! The oil was not missed. I will make the larger "batch" of this for sure. Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Shredded Zucchini

    Serving Size: 1 (210 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 98.2
     
    Calories from Fat 62
    63%
    Total Fat 6.9 g
    10%
    Saturated Fat 1.8 g
    9%
    Cholesterol 6.3 mg
    2%
    Sodium 99.2 mg
    4%
    Total Carbohydrate 7.6 g
    2%
    Dietary Fiber 2.2 g
    8%
    Sugars 3.7 g
    14%
    Protein 3.5 g
    7%

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