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    You are in: Home / Recipes / Shmackin Good Bran Muffins Recipe
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    Shmackin Good Bran Muffins

    Total Time:

    Prep Time:

    Cook Time:

    38 mins

    20 mins

    18 mins

    MichelleAndErin's Note:

    best low calorie(ish) moist & delicious bran muffins, a variant of my mum's recipe

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Optional

    Directions:

    1. 1
      (Note: if you don't have splenda or prefer to use real sugar, then change ingredients to 2/3 cup brown sugar and 2 tbsp of molasses.).
    2. 2
      Preheat oven to 350F and grease muffin pan *heavily*.
    3. 3
      Put raisins in a mug and cover with warm water by 1 inch. Microwave for a minute to warm it up. Set aside to soak.
    4. 4
      Mix milk and yogurt together, mix in wheat bran. Set aside to soak.
    5. 5
      In a large bowl, mix together *dry* ingredients: flour, baking soda, baking powder, salt.
    6. 6
      In a medium bowl, mix together *wet* ingredients: oil, egg, sugar, vanilla, molasses. When blended, add in the bran & milk & yogurt and mix inches
    7. 7
      Drain the raisins, which should now be soft and moist, and mix them into the *wet*.
    8. 8
      If you're including walnuts and/or coconut, mix them into the wet ingredients now.
    9. 9
      Double-check that the muffin pan is greased and the oven is hot.
    10. 10
      *Rapidly* mix the wet into the dry. The moment it is mixed, spoon into muffin pan and slam it in the oven.
    11. 11
      Set the timer for 18 minutes. Give it the standard toothpick test for doneness (stick it in the middle; it should come out clean). It may need to bake as much as 22 minute.

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    Ratings & Reviews:

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    Nutritional Facts for Shmackin Good Bran Muffins

    Serving Size: 1 (1023 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 260.3
     
    Calories from Fat 155
    59%
    Total Fat 17.2 g
    26%
    Saturated Fat 7.3 g
    36%
    Cholesterol 21.7 mg
    7%
    Sodium 258.8 mg
    10%
    Total Carbohydrate 25.6 g
    8%
    Dietary Fiber 5.4 g
    21%
    Sugars 8.0 g
    32%
    Protein 5.3 g
    10%

    The following items or measurements are not included:

    Splenda granular

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