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    You are in: Home / Recipes / Shirataki Noodles With Broccoli & Sauce Recipe
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    Shirataki Noodles With Broccoli & Sauce

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on January 10, 2013

      Really lovely recipe! Glad to see shirataki noodles used in a non asian dish. Like another reviewer said, the sauce's green color is a little off putting, but it taste great so no complaints here!

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    • on August 16, 2008

      so easy...and so good - of course, it looks not so appetizing with the greenish sauce, but...it tastes good :-) i'll be making this again for sure

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    • on May 16, 2007

      Judy I made this before, and realize I never reviewed it! I'm so sorry! This makes a wonderful quick, hot, nutritions lunch! I love shirataki noodles, and this is another way to use them! Thank you for the recipe! This is perfect for a WW version, just substitute lower fat feta, and could just eliminate the butter. That would probably have only a point or two per serving.

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    Nutritional Facts for Shirataki Noodles With Broccoli & Sauce

    Serving Size: 1 (251 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 103.0
     
    Calories from Fat 9
    73%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 324.6 mg
    13%
    Total Carbohydrate 20.6 g
    6%
    Dietary Fiber 6.5 g
    26%
    Sugars 5.7 g
    22%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    shirataki noodles

    reduced-fat feta cheese

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